Please enable JavaScript to view the Web Integrations by Mariana Tek. Our Classes – the WONDER barre

Our Unique Range of Classes

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WONDER Barre Flow

Rooted in the Lotte Berk method, Flow workouts engage you in concise isometric movements that focus on specific muscle groups, leading to a stronger core, slimmer thighs, and toned arms. Flow is a basic class—great for newcomers and experienced barre lovers alike.

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WONDER Vinyasa Flow

Continuously flowing through strong sequences of traditional sun salutations and standing postures, you’ll link your breath with your movement, build strength and endurance, and enhance your balance and flexibility.

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